Last Sunday, June 22, 2014, I joined the Vitagen Healthy Digestion Walk 2014 at Tasik Taman Jaya with a colleague and her sister, niece and nephew.
The main purpose of Vitagen Healthy Digestion Walk was to emphasise the importance of an active lifestyle to maintain good digestive health.
A prerequisite to a more vibrant health is a healthy gut.
My colleague's friend collected our T-shirts
on Thursday, June 15, 2014 at Institute of Marketing Malaysia Training Centre, 1fr - 1st Floor, Bangunan SKPPK, Jalan SS9A/17, 47300 Petaling Jaya.
We were flagged off at 8.10 am after a warm up session.
We received a certificate of participation
and a goodie bag upon completion.
A lucky draw was held after the walk but we didn't wait for it...
Till next week, looking forward to the month-long Ramadhan bazaar.
Happy Fasting!
Happy Fasting!
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