Spa Day at Bay Blossoms Beauty House

With the stressful weeks at work, I thought I'd treat myself to a spa day.  After browsing through the discount deal website, I found one for 2.5 hour full body pamper package which consists of Balinese massage + back mask + floral foot spa.  Paid RM38 only instead of RM264.

Redemption period is from April 1 to July 11, 2013 at Bay Blossoms Beauty House located at Lot S3-37, Scott Garden, Old Klang Road, 58000 Kuala Lumpur.

Made an appointment at 11am on Saturday, May 18, 2013.  Started immediately upon arrival at 11am and finished at 1.10pm. Unlike previous massages,that must be the most painful 2 hours of my life T_T

Till next week, looking forward to my trip to the land down under :)

Lunch at Postcode

Another website that offers deals of up to 90% discounts on food and restaurants, travel packages, beauty products, latest gadgets and more is WeBuy.

My colleague bought a deal for 2 nasi lemak rendang at Postcode for only RM10.90 instead of RM21.80.

Redemption period is till May 15, 2013 and we used it for lunch on Saturday, April 27, 2013.

We have been here before for breakfast but we didn't try their nasi lemak.  Not bad but my previous comment on their service stays, though...

Till next week, let's eat nasi lemak elsewhere.

Breakfast at ARTside Gallery & Cafe

ARTside Gallery & Cafe is located at A-0-6, St Mary Place, Jalan Tengah, 50450 Kuala Lumpur. Its business hours are from 7.30 am to 7 pm on Monday to Saturday and closed on Sunday.

Went there for the first time on Tuesday, April 23, 2013. We had coffee Dannish choc twist,

quiche

and tea.

It's a bit pricey but the food is delicious. 

Till next week, just another an uneventful week... 

World Kidney Day Run & Carnival 2013

Last Sunday, April 28, 2013, I joined the World Kidney Day Run 2013 with two of my colleagues. World Kidney Day is on March 14, 2013.  It aims to raise awareness of the importance of our kidneys to our overall health and to reduce the frequency and impact of kidney disease and its associated health problems worldwide.  In 2013, World Kidney Day is focusing on Acute Kidney Injury ~ "Stop Kidney Attack!" in the hope to raise awareness of Acute Kidney Attack and stimulate discussion, education and policy development leading to improved prevention and treatment of this major public health across the globe.

A friend collected our T-shirts and bibs on Saturday, April 20, 2013 at Wisma OCM, Jalan Hang Jebat, Kuala Lumpur.

We were flagged off at 7.40 am.  The 5km fun run started and ended at Precinct 3, Putrajaya.  We received a certificate of participation and a goodie bag upon completion.

Immediately after the run, we participated in the National Kidney Foundation Early Detection & Prevention Saves Lives Programme - checking Body Mass Index, waist circumference, blood pressure, urinalysis and random blood glucose.  The result ~ a healthy me!

There was a round of lucky draw and none of us were lucky :(

Till next week, let's take good care of our kidneys.